Morning Exercise Group

Join us on Tuesday and Thursday mornings at 9 AM in the SRPN Clubhouse Social Hall for a motivating 45-minute video program you won't want to miss - and it's FREE!

We follow the lead of professional trainers on YouTube highlighting BALANCE, STRETCHING, and MUSCLE TONING.

• We encourage everyone to exercise at their own pace.
• You may choose to exercise while standing or sitting - or both!
• Chairs will be available at each class.
• We encourage you to bring 'light' hand-weights for muscle toning.
• Wear comfortable clothing and BRING WATER to stay hydrated.
• Monthly Schedule posted in the Clubhouse Social Hall.



CONTACT

Elaine Chiodi
732-966-4184

Gloriajean Klaw
908-247-5385